Unleash Your Inner Strength with GROUP TRAINING

Introducing “SO Vibrant” Group Training 

 

Promo Group FitnessYou want to work out, you don’t know where to start or you have started and are not seeing results and personal training is not in the budget…now what?

The answer is here…Group Training in a private studio!

Exercises designed to build strength, flexibility, stamina, functionality, promote weight loss and make you feel YOUNG again!

Utilizing weights, balls, cable equipment, suspension systems and cardio equipment this program focuses on turning back the clock on aging with a program suited to all fitness levels

Tuesday and Thursday 10 AM starting 

February 19, 2013 Drop in Rate $20 per Session

Dates and times not suitable but interested in the program – email your request!!

Email info@sofulloflife.com  or call 226-749-000 to reserve a spot

Posted on: January 28th, 2013 by Sandra O'Hagan 4 Comments

4 Responses

  1. cathy o'connor says:

    Hi Sandra group training is always fun. I am glad you are still offering this wonderful program Cathy

  2. Karen says:

    Sounds great Sandra! Your lovely warm studio would be a great place to work out in the winter and I prefer the small group atmosphere over a gym!
    Karen

  3. Itactually a nice and helpful piece of info. I am happy that you simply shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.

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