Mark your calendars for our first WELLNESS EVENT of 2013 entitled,
To Stress or Not to Stress?
being kicked off by Renate Donnovan MA, CEC, CHt Counselling Hypnotist and Personal Coach, back by popular demand after providing an exceptional session for us in November on Emotional Eating and its effects on Fat Storing.
Join us Wednesday February 13th 7-9PM at SO Full of LIFE Fitness and Wellness Studio for this 2 hour playshop! Learn the basics of how the brain registers stress and 3 practical techniques for reducing your stress and improving your health!
$15 per person-Space is Limited – Please register in advance at firstname.lastname@example.org or call Sandra @ 226-749-0000
Next Month: Take the Green Smoothie Challenge! Discover how simple it can be to do a healthy, all natural cleanse and why it is so great for your body!
Join Andrea Hauser, Homeopath (www.HauserHomeopathy.com) to talk about the amazing benefits of detoxification and the Green Smoothie Challenge. Wednesday March 20th 7-9 PM